Sarah Miller
Member
Joined April 2023
27 posts
I've been tracking my BBT for about 3 months now, and I'm generally getting the hang of it. However, I caught a cold last week and my temperatures have been all over the place.
My question is: how do you interpret temperature shifts when you're sick? Should I just discard those readings entirely? Or is there a way to still make sense of them?
I'm particularly concerned because I think I might be in my fertile window right now, but with the fever and then recovery, I can't tell if I've ovulated yet or not.
Has anyone else dealt with this? Any tips or resources would be greatly appreciated!
Emma Johnson
Moderator
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Member
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