Courses

Explore our evidence-based educational content to deepen your understanding of fertility awareness.

Featured Course

Master the SymptoThermal Method

Our comprehensive program takes you from beginner to expert in applying the SymptoThermal Method for natural fertility awareness.

Duration

12 weeks

Lessons

36 lessons

Expert Support

Included

Beginner Courses

The SymptoThermal Method: Foundations

The SymptoThermal Method: Foundations

Learn the basics of the SymptoThermal Method and how to identify your fertility signs.

4 hours
12 lessons
7 / 12 lessons60% complete
Understanding Your Hormones

Understanding Your Hormones

Learn how hormones affect your cycle and fertility signs throughout the month.

3 hours
8 lessons
Basal Body Temperature Tracking

Basal Body Temperature Tracking

Master the technique of taking and charting your basal body temperature.

2 hours
6 lessons

Intermediate Courses

Cervical Fluid Observation
Premium

Cervical Fluid Observation

Advanced techniques for observing and interpreting cervical fluid patterns.

3 hours
9 lessons
Troubleshooting Your Charts
Premium

Troubleshooting Your Charts

Learn how to identify and interpret unusual patterns in your fertility charts.

4 hours
10 lessons
Cycle Variations and Life Stages
Premium

Cycle Variations and Life Stages

Understanding how your cycle changes during different life stages and situations.

5 hours
12 lessons

Advanced Topics

STM for Special Circumstances
Premium

STM for Special Circumstances

Applying the SymptoThermal Method during postpartum, perimenopause, and more.

6 hours
14 lessons
Research Behind Fertility Awareness
Premium

Research Behind Fertility Awareness

Dive into the scientific studies supporting the effectiveness of fertility awareness methods.

5 hours
12 lessons
Teaching Others About FAM
Premium

Teaching Others About FAM

Learn how to effectively share your knowledge about fertility awareness with others.

4 hours
10 lessons