Jessica Taylor
Member
Joined January 2023
42 posts
I wanted to share my success story with all of you who have been so supportive during my journey!
After stopping hormonal birth control about 8 months ago, I started tracking my cycles using the SymptoThermal Method. The first couple of months were confusing as my body was adjusting, but with the help of this community and the courses on Ovulogy, I started to understand my patterns.
By the third month, I could clearly identify my fertile window, and by the sixth month of trying, we conceived! I'm now 8 weeks pregnant and so grateful for all the knowledge I've gained here.
For those still on their journey, here's what helped me:
- Consistent temperature tracking every morning
- Paying close attention to cervical fluid changes
- Taking the "STM Foundations" course here on Ovulogy
- Reducing stress through meditation and yoga
- Improving my diet with more whole foods
Thank you all for your support and guidance. I'll be sticking around to continue learning and supporting others!
Emma Johnson
Moderator
Sarah Miller
Member
Olivia Wilson
Member
- Understanding luteal phase variations
32 replies • 2 days ago
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27 replies • 1 day ago
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Live Q&A: Understanding Your Cycle
May 15, 2023 • 7:00 PM EST
Workshop: Charting Basics
May 22, 2023 • 6:30 PM EST
