Beginner
Fertility Tracking
The SymptoThermal Method: Foundations
Learn the basics of the SymptoThermal Method and how to identify your fertility signs.
4 weeks
12 lessons
4.9 rating
1245 students
92% completion rate
About the Instructor
Dr. Emily Chen
What You'll Learn
- Understand the key principles of The SymptoThermal Method: Foundations
- Apply practical techniques to your fertility tracking
- Interpret your fertility signs with confidence
- Troubleshoot common challenges
Course Content
12 lessons • 4 weeks total
- 1. Introduction to the SymptoThermal Method45 min
- 2. Understanding Your Menstrual Cycle40 min
- 3. Basal Body Temperature Basics50 min
- 4. Cervical Fluid Observations55 min
- 5. Other Fertility Signs35 min
- 6. Charting Your Observations45 min
- 7. Identifying Your Fertile Window50 min
- 8. Confirming Ovulation40 min
- 9. Interpreting Your Chart55 min
- 10. Common Patterns and Variations45 min
- 11. Troubleshooting Your Chart40 min
- 12. Putting It All Together50 min